• How to create your life purpose
  • Realize your dreams
  • The Anti-Chaos shopping System
  • Why goal setting fails

Health

Health

Health and well being, vitality and energy, without these all areas of our life are adversely affected.  Whatever your goals, from losing weight, addiction or disease, to increasing muscle, memory or fitness, 4me2realize is a unique approach. 

How to you maintain optimum health and diet? You may know the facts, but how do you stay motivated and on track? How do you make it happen every day in your life?

4me2realize simply helps you make the connections and apply the emotional associations you need to get and stay motivated, using subtle but proven highly effective neuro linguistic programming (NLP) techniques.

By first creating a life purpose you find the true passion that will ignite you. Then through goals and projects, that are automatically linked to your purpose, you can focus on all areas of your life, including health and fitness. 

Once your goals and projects (actions) are set, you keep track through regular journaling. Again it’s linked to your goals and Life Purpose, so you stay motivated.

But here’s the kicker, it also helps you analyse your behaviour, allowing you to see what’s letting you down, or what works, and make changes as needed. It’s like an accelerator, because we start with BEHAVIOUR, and you are constantly checking in on yourself, you become empowered to make whatever changes and achieve whatever goals you want.